tag:blogger.com,1999:blog-7211930845196147146.post5908679705475752773..comments2023-08-20T07:51:07.341-07:00Comments on Abigail's Road to Nowhere: Diet UpdateUnknownnoreply@blogger.comBlogger1125tag:blogger.com,1999:blog-7211930845196147146.post-56700065000793666032008-03-05T06:51:00.000-08:002008-03-05T06:51:00.000-08:00I have a hard time getting in exercise when I can'...I have a hard time getting in exercise when I can't be outside, too (although swimming 4 times a week is great exercise!). <BR/><BR/>One thing that has helped me is finding exercise I can do in front of the TV- I try to pick an hour program, and do intervals of jumping rope, lifting weights, and sit-ups (I've been loosely following a program called Escape Your Shape, a book you can find on Amazon, after I saw a friend get amazing results from it). <BR/><BR/>Congrats on your weight loss!Anonymousnoreply@blogger.com